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More from Berkembang
Want to know more about Berkembang? The best of Berkembang’s social media posts have been gathered here to provide a bit more information about how we discuss, educate, and motivate.
👣 Animal Movements 🐾
Animal movements can re-connect us with our bodies. They can remind us to play; to learn about ourselves and what we are capable of doing. THAT is why they are important, and why we all would benefit from incorporating these patterns into our training.
You gotta start somewhere.
We are all a work in progress. We all have to start somewhere.
It begins with the decision to try.
You will feel intimidated. Maybe excited. Afraid. All of those things are NORMAL :)